A Validated Health & Wellness Tool for Your AI

Access Garmin fitness data. Running metrics, VO2 max, training load, sleep and health snapshots.

SETUP TIME

8 min

SKILL LEVEL

beginner

COST TO RUN

Free. Connects directly to your Garmin Connect account via API. No additional subscription or external service costs.

SAFETY SCORE

85/100

A DAY WITH THIS

You're reviewing your week on Monday morning. Claude pulls your Garmin data—7 runs logged, average HR 158, VO2 max holding steady at 52. You ask Claude to spot trends in your sleep and training load. It flags that you've been consistently underfueled the past three days. You adjust your week's schedule before fatigue sets in.

TRY THIS FIRST

Show me last week's running
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STACKS WELL WITH

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SUBSCRIBERS ONLY

The exact prompts, config and setup instructions are available to Followloop subscribers.

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ACCESS THIS TOOL

Get access to this tool and 700+ other safety-validated resources through Followloop.

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FOR BEGINNERS

Requires only a Garmin account and API key; npx install and one environment variable to set.

SAFETY STATUS

Safety score85/100

✓URL reputation checked

✓Prompt injection screened

✓Malicious code scan

✓Re-scanned every 6h

MORE IN HEALTH & WELLNESS

Every tool in Followloop is screened like this one.

Claude will eat your time. Followloop gives it back, with interest.

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